Saturday, July 7, 2012

Health Check for the year

From blog

Did my body health check in June, results are out so went to pick it up last week. Good that the overall results are all normal, BMI are within the range, cholesterol level are normal, liver, spleen and kidney are all in good hands.

Glad that all the results are good, but I am still trying to keep a healthy balance. Picking Pilates on weekend nowadays with friend, done 2 lessons and enjoying so far. Really need to move my body as age is really catching up wor.... Healthy is wealth.

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