Recently I'm doing some changes to my life-style too, as per what I mentioned before in my previous post. I need to cut down some intakes and increase some intakes. I do think that I am processing it well, I really did cut down lots of coffee intakes. Coffees are no longer a daily beverage that I need before work. But some times I still have the craves for it, so I took 1 cup. I have also tried to cut down heaty and spicy food and I guess this isn't quite difficult. Not only that I continue to drink lots of water, took yogurt drinks more often as well.
The next move I'm gonna take is to take vitamins C daily....So today's the day! I brought the Vitamins C this afternoon finally! I'm gonna bring 1 tube to office with me tomorrow and start my daily intake of 1 tablet of vitamins C drink. I'm hoping slowly I'll also get Dear to join me for a better life-style and eating habit.
Why Take Redoxon Double Action? For Vitamin C to enhance our immune system effectively, our body must have sufficient Zinc. Zinc is an essential mineral required by our body to maintain a healthy immune system. Together, Vitamin C and Zinc prepare our body to resist not only colds, but also other illnesses like fever and infections. Taken daily, Redoxon Double Action replenishes our body's Vitamins C and Zinc levels to provide optimum support for our immune system.
why redoxon? watson got its own house brand and its much cheaper. esp if you are takin it permanently. i compared the content, its the same...
ReplyDeletei start taking to curb my running nose, works for me. eat more fruits too, oranges, papaya...
Hummm this shows that I'm brand oriented....hahaha I brought it at Guardian not watson leh...and I nv compare contents leh....ok ok next time i go see. Ya my sis also keep saying it helps especially for those who often have running nose.
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